Functional Fitness Personal Trainer in Whippany, NJ
Integrated Fitness
In-person or online fitness and nutrition coaching that's always personalized for your specific needs and goals.
Your Personalized Fitness Transformation Starts Today
Welcome to Integrated Fitness! I'm a NASM Certified Personal Trainer dedicated to crafting a personalized fitness journey just for you. Let's embrace fitness as therapy, challenging both body and mind. From early morning sessions to tailored nutrition plans, we'll make your fitness journey uniquely yours. That journey starts with a conversation about your goals, personalized nutrition plans, and a tailored training program designed just for you. My goal is to make fitness enjoyable while also making your goals seriously achievable. Ready to embark on this transformative adventure? I'm here for the ride. Let's do this together!
What IF You Took the Leap and Started Today?
We make it easy to start in-person or online and create a schedule that works for you. The path to results are just a step away - book your free intro and discover what tomorrow could bring!
What IF You Took a Chance on Yourself?
We'll create a fitness journey personalized just for you so that you can push the boundaries of what you can do and develop the mentality of who you strive to be. What's holding you back?
What IF the Reasons Outweighed the Excuses?
The possibilities are endless once you commit to unlocking your full potential, discovering true self-confidence and embodying the change you want to see in your life.
Level-Based Functional Fitness Programs
All our programs have a personal training approach. Whether you're a total beginner or a highly experienced athlete, we'll build a custom fitness plan designed to meet you where you are and push you to your goals and beyond. Click a program below to learn more, and book a free intro to get started today!
Intermediate Training
Advanced Training
Nutrition Guidance
Training hard is only part of the equation—what you eat fuels your progress. Sign up for dedicated Nutritional Guidance in Whippany, NJ to take control of your diet, understand the science behind caloric intake, macronutrients, and supplements, and build sustainable eating habits that align with your fitness goals. Book a free intro to start today!
Sport-Specific Training
Every sport demands a unique combination of strength, speed, agility, and endurance. Our Sport-Specific training is designed to give you the competitive edge you need. Whether you're a high school athlete, collegiate competitor, or weekend warrior, this program will enhance your performance, reduce injury risk, and optimize recovery. Sign up today!
Weekly Schedule
With training times available in the morning and evening, we make it easy to stick to your personal fitness plan and find serious results. Check out our schedule below and book a free intro to get started on your journey to a better you!
No Need to Take My Word For It
"Nigel is awesome! He is super friendly and engaging, fairly priced and most of all an amazing trainer! He works you hard and that hard work pays off for sure!! Highly recommend Nigel!! A++++"
— Lina K.
Book Your Free Intro
Ready to start working towards the ultimate you? Fill out the form and I'll reach out for a free consultation and fitness planning session.
What's Holding You Back?
You might be wondering to yourself, "how do I get started?" or "what is training going to look like?" Life is already hard enough as is. I am here to take the thinking out of working out and put the fun back into functional fitness. Book your free intro and I'll be with you every step of the way from there!
Hours
- Mon - Fri
- - -
- Saturday
- -
- Sunday
- Closed
